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New year New me

As the New Year begins, I find myself reflecting on my journey as a badminton player and setting new goals for the year ahead. The mantra “New Year, New Me” inspires me to elevate my game and embrace personal growth. This year, I am determined to focus on improving my technique, dedicating time each week to practice my footwork and shot accuracy. By attending training sessions and utilizing online resources, I aim to refine my skills and become a more strategic player on the court. In addition to honing my skills, I recognize the importance of physical fitness in enhancing my performance. This year, I plan to incorporate a balanced fitness regimen that includes strength training, flexibility exercises, and cardiovascular workouts. By building my endurance and strength, I hope to reduce the risk of injuries and improve my overall game. Joining a local gym and participating in fitness classes will help keep me motivated and accountable in my pursuit of excellence. Lastly, I want to foste...
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Draft 1 CHRISTMAS VACATION

Christmas vacation is a time for celebration, but for me as a badminton player, it’s also an opportunity to refine my skills and stay active. With school on break, I dedicated my time to training, focusing on improving my footwork and shot accuracy. The local badminton court became my second home, where I practiced drills and played matches with friends. The thrill of hitting the shuttlecock and the sound of it connecting with my racket filled me with joy, making every practice session feel rewarding. During the holiday season, I joined a badminton training camp that brought together players of all levels. It was an amazing experience to learn from experienced coaches who provided valuable insights and techniques. The camaraderie among the players made the training sessions even more enjoyable. We pushed each other to improve, and the friendly matches we played helped strengthen our skills while also building lasting friendships. Those moments on the court reminded me of the importance...
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Thematic Second Quarter

  The struggle for women's rights is far from over. While significant progress has been made, ongoing advocacy is essential to address the challenges that women face today. Achieving gender equality requires the collective effort of individuals, communities, and governments to challenge discriminatory practices, promote women's empowerment, and ensure that all women can live free from violence and inequality. By standing together in solidarity, we can create a world where women's rights are recognized as human rights, and where every woman has the opportunity to thrive.   Republic Act 9262 is a crucial step towards safeguarding the rights of women and children in the Philippines. By addressing violence in all its forms and providing protective measures and support services, the law aims to create a safer environment for the most vulnerable members of society. However, for RA 9262 to be truly effective, it requires the collective effort of the government, communities, and in...
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Second Quarter Reflection

  This quarter was all about growth! I deepened my understanding of encoding, moving beyond the basics to explore its practical applications in web development and data science.     The blogging process itself was a learning experience, teaching me valuable skills in communication and information synthesis.   The biggest hurdle was balancing technical accuracy with reader engagement.    Making complex concepts accessible to a non-technical audience required a lot of creative thinking and careful word choice.   How I Solved Them: I tackled this by using analogies, real-world examples, and a conversational writing style.    I also experimented with different blog post structures to find what worked best for conveying information clearly.   I want to continue improving my ability to communicate complex ideas effectively. I'll explore different writing styles and techniques to make my blog posts even more engaging and informative. I also pla...
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Elpidio Quirino: Early Life, Career, and Achievements

  Elpidio Quirino, the sixth President of the Philippines, is a significant figure in the nation’s history, known for his contributions to post-war recovery and nation-building. Born on November 16, 1890, in Vigan, Ilocos Sur, Quirino came from a family of modest means. He pursued his education with determination, eventually earning a law degree from the University of the Philippines. His early life was marked by a strong commitment to public service, which laid the foundation for his future political career. Quirino's political journey began when he was elected as a member of the House of Representatives in 1919. He quickly rose through the ranks, serving in various capacities, including as the Secretary of Finance and later as the Secretary of the Interior. His leadership skills and dedication to public service earned him a reputation as a capable administrator. Following the assassination of President Manuel L. Quezon in 1944, Quirino assumed the presidency, leading the nation d...
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Indigenous Peoples Month 2024

October marks a significant time for the Philippines as we celebrate Indigenous Peoples Month and commemorate the 27th year of the Indigenous Peoples Rights Act (IPRA). The theme for 2024, “Mga Katutubo at Katutubong Dunong: Pahalagahan, Pangalagaan at Parangalana,” emphasizes the importance of valuing, nurturing, and honoring the rich cultural heritage and traditional knowledge of Indigenous Peoples. This observance not only highlights the unique contributions of IPs to the nation’s cultural tapestry but also serves as a platform to advocate for their rights and welfare. The celebration of Indigenous Peoples Month plays a crucial role in promoting and protecting the rights of Indigenous communities. It raises awareness about the historical injustices faced by these groups and the ongoing struggles they encounter in preserving their identities and lands. Through various activities such as cultural showcases, educational seminars, and community dialogues, the month-long observance foste...
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Climate Change and Resiliency of Filipinos

  Climate change is an undeniable reality that poses significant challenges to the lives and livelihoods of Filipinos. The Philippines, being an archipelago, is particularly vulnerable to the impacts of climate change, such as rising sea levels, increased frequency of typhoons, and prolonged droughts. These environmental changes not only threaten the natural landscape but also adversely affect the living conditions of many Filipinos, especially those in low-lying and rural areas. One of the predominant reasons for the sudden or progressive changes in our environment is the increasing levels of greenhouse gas emissions, primarily due to industrialization, deforestation, and urbanization. The rapid expansion of cities and the conversion of forests into agricultural land have led to significant habitat loss and increased carbon footprints. Additionally, the Philippines' geographical location makes it susceptible to extreme weather events, which have become more intense and unpredictab...
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